Tilapia Fish, Shrimps, Basmati rice, Cabbage, Carrots, Hot Peppers, Garlic, Parsley, Cassava, Onions, Spinach, 'Daharr'(Tamarind), Tomatoes and seasoning (maggi, jumbo, salt, pepper and black pepper).
Clean fish, marinade in lemon,vinegar, salt, garlic and pepper; then blend parsley,garlic,hot peppers and maggi. After, stuff fish with blended ingredients and let it sit overnight in a fridge. This way all the ingredients you marinated it with would seep into the fish, making it tastier.
- When preparing to cook either finely chop onions,garlic, tomatoes and peppers or blend it if you have one.
- Peel carrots and cassava and cut cabbage in half or reasonable sizes.
-Fry fish in very hot oil or else it will stick.Then when brown, take it out of the hot pan and let it settle.